{"id":10,"date":"2016-08-22T08:44:09","date_gmt":"2016-08-22T08:44:09","guid":{"rendered":"http:\/\/mblog.lndo.site\/blogs\/2016\/08\/22\/ko-darit-lai-senes-neizraisitu-saindesanos\/"},"modified":"2024-11-26T12:54:44","modified_gmt":"2024-11-26T12:54:44","slug":"ko-darit-lai-senes-neizraisitu-saindesanos","status":"publish","type":"post","link":"https:\/\/www.manapolise.lv\/blogs\/ko-darit-lai-senes-neizraisitu-saindesanos\/","title":{"rendered":"Ko dar\u012bt, lai s\u0113nes neizrais\u012btu saind\u0113\u0161anos"},"content":{"rendered":"<p>NMP&nbsp;dienesta medi\u0137i aicina b\u016bt \u013coti uzman\u012bgiem, lasot me\u017e\u0101 vai p\u0113rkot tirg\u016b s\u0113nes.<br \/>\nNereti saind\u0113\u0161an\u0101s ar s\u0113n\u0113m var izrais\u012bt \u013coti nopietnas un pat palieko\u0161as vesel\u012bbas probl\u0113mas, k\u0101 ar\u012b da\u017ek\u0101rt saind\u0113\u0161an\u0101s var beigties let\u0101li.<\/p>\n<p><strong>K\u0101 izsarg\u0101ties no saind\u0113\u0161an\u0101s:<\/strong><\/p>\n<ul>\n<li>Me\u017e\u0101 lasiet tikai t\u0101s s\u0113nes, kuras paz\u012bstat. Ar\u012b p\u0113rkot s\u0113nes tirg\u016b vai veikal\u0101, izv\u0113lieties tikai t\u0101s s\u0113nes, kuras jums labi zin\u0101mas. Ja pied\u0101v\u0101t\u0101s s\u0113nes labi nepaz\u012bstat, nepa\u013caujaties tikai uz p\u0101rdev\u0113ja ieteikumiem vien.<\/li>\n<li>Uztur\u0101 nekad nelietojiet vecas, p\u0101raugu\u0161as un boj\u0101tas s\u0113nes. Saind\u0113\u0161an\u0101s var notikt ne tikai ar ind\u012bg\u0101m s\u0113n\u0113m, bet ar\u012b ar \u0113dam\u0101m s\u0113n\u0113m, kas ir saboj\u0101ju\u0161\u0101s vai nepareizi sagatavotas (nenov\u0101r\u012btas vai nov\u0101r\u012btas par maz). Svar\u012bgi iev\u0113rot s\u0113\u0146u apstr\u0101des ilgumu un veidu.<\/li>\n<li>S\u0113nes j\u0101lasa grozos, lai t\u0101s nesakarstu, nesaspiestos, t\u0101m var\u0113tu piek\u013c\u016bt gaiss. S\u0113nes, kuras tiek las\u012btas un uzglab\u0101tas plastmasas traukos un polietil\u0113na maisi\u0146os \u0101tri boj\u0101jas.<\/li>\n<li>Nelasiet s\u0113nes autoce\u013cu, dzelzce\u013cu, izg\u0101ztuvju un r\u016bpn\u012bcu tuvum\u0101, kur ir paaugstin\u0101ts gaisa pies\u0101r\u0146ojums.<\/li>\n<li>P\u0101rnesot s\u0113nes m\u0101j\u0101s, nekav\u0113joties t\u0101s, apstr\u0101d\u0101jiet. Kav\u0113\u0161an\u0101s un s\u0113\u0146u ilg\u0101ka uzglab\u0101\u0161ana, t\u0101s neapstr\u0101d\u0101jot, var izrais\u012bt saind\u0113\u0161anos pat ar \u0113dam\u0101m s\u0113n\u0113m.<\/li>\n<li>S\u0113nes nedr\u012bkst lietot kop\u0101 ar alkoholu, jo alkohols pastiprina toksisko vielu iedarb\u012bbu. Alkohols v\u0113l papildus rada smaguma saj\u016btu un var apgr\u016btin\u0101t pal\u012bdz\u012bbas snieg\u0161anu, ja t\u0101da nepiecie\u0161ama.<\/li>\n<li>S\u0113nes nedr\u012bkst p\u0101r\u0113sties, jo t\u0101 ir smaga un gr\u016bt\u0101k sagremojama bar\u012bba. Nav ieteicams t\u0101s \u0113st pirms gul\u0113tie\u0161anas.<\/li>\n<\/ul>\n<p><strong>K\u0101di simptomi liecina par saind\u0113\u0161anos:<\/strong><\/p>\n<ul>\n<li>Pirmie saind\u0113\u0161an\u0101s simptomi var par\u0101d\u012bties&nbsp;1-2&nbsp;stundu laik\u0101 p\u0113c s\u0113\u0146u \u0113\u0161anas, bet da\u017ek\u0101rt tie var par\u0101d\u012bties ar\u012b v\u0113l\u0101k.<\/li>\n<li>Simptomi var b\u016bt da\u017e\u0101di, atkar\u012bb\u0101 no saind\u0113\u0161an\u0101s smaguma.<\/li>\n<li>\u013boti bie\u017ei pirm\u0101s paz\u012bmes ir:&nbsp;vem\u0161ana, v\u0101jums, sv\u012b\u0161ana un s\u0101pes v\u0113der\u0101.<\/li>\n<\/ul>\n<p><strong>K\u0101 r\u012bkoties saind\u0113\u0161an\u0101s gad\u012bjum\u0101:<\/strong><\/p>\n<ul>\n<li>Ja nov\u0113rojat min\u0113t\u0101s paz\u012bmes un ir aizdomas, ka notikusi saind\u0113\u0161an\u0101s ar s\u0113n\u0113m, nekav\u0113joties j\u0101sazin\u0101s ar medi\u0137i.<\/li>\n<li>L\u012bdz br\u012bdim, kad cietu\u0161ais non\u0101k medi\u0137u apr\u016bp\u0113, ieteicams izskalot muti un iedzert ne vair\u0101k k\u0101 1 gl\u0101zi v\u0113sa \u016bdens.<\/li>\n<\/ul>\n<p>Nek\u0101d\u0101 gad\u012bjum\u0101 nedr\u012bkst lietot alkoholu.<\/p>\n<p>\u0100rst\u0113\u0161an\u0101s process ir \u0101tr\u0101ks un sekm\u012bg\u0101ks, ja ir zin\u0101ms, ar k\u0101du s\u0113ni saind\u0113\u0161an\u0101s notikusi. T\u0101d\u0113\u013c ieteicams saglab\u0101t neap\u0113st\u0101s s\u0113nes, un ar\u012b t\u0101s s\u0113nes, kuras iesp\u0113jams, ir atvemtas kop\u0101 ar p\u0101r\u0113jo \u0113dienu.<\/p>\n<p>Ja n\u0101kas v\u0113rsties p\u0113c medic\u012bniskas pal\u012bdz\u012bbas, noteikti noder\u0113s <a href=\"https:\/\/www.manapolise.lv\/veselibas-apdrosinasana#\/step1\">vesel\u012bbas apsro\u0161in\u0101\u0161anas<\/a> polise.<\/p>\n<p><em> Avots: nmpd.gov.lv<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NMP&nbsp;dienesta medi\u0137i aicina b\u016bt \u013coti uzman\u012bgiem, lasot me\u017e\u0101 vai p\u0113rkot tirg\u016b s\u0113nes. Nereti saind\u0113\u0161an\u0101s ar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[2],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veselibas-apdrosinasana","tag-apdrosinasana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ko dar\u012bt, lai s\u0113nes neizrais\u012btu saind\u0113\u0161anos?<\/title>\n<meta name=\"description\" content=\"Nereti saind\u0113\u0161an\u0101s ar s\u0113n\u0113m var izrais\u012bt \u013coti nopietnas un pat palieko\u0161as vesel\u012bbas probl\u0113mas. 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